I started in a gym that cost one and a half Egyptian pounds and made it to runner-up at the 2026 African Championships. Now I coach you online, wherever you are in the world.
Everyone comes from a different place. Pick the one closest to you.
“I’m not the best genetics at all. I literally build muscle with effort.”Where I said it (in Arabic)
If you feel your body won’t grow no matter how much you eat, I know that feeling. The answer isn’t just eating more: it’s a food and training plan tuned to your body, and patience.
Before/after photos from people I’ve coached. Every body is different; results depend on consistency and time.
The app holds your plan, but it doesn’t replace me. Talking, adjustments and the questions that need an answer stay with me directly, on WhatsApp.
Announced in November 2026 with the Gold, Silver and Bronze packages. Your plan and your follow-up in one place.
SourceIn one of the packages: we talk about your days, your problems, food you want to change, and any question.
SourcePart of my day is replying to the people I coach and doing calls.
SourceTired of a meal? It gets swapped. And I use carb cycling with clients when it fits.
SourceEvery package includes your plan and my follow-up. Pick the one that matches your commitment. Details and booking on WhatsApp.
If it’s your first time working with a coach.
If you want fast adjustments and close follow-up.
If you’re committed and want a steady system.
Stops from my story, in my own words from the podcast and my videos. Quotes are translated from Egyptian Arabic.
After school I’d go to the gym to sit with Captain Younis, a man with a disability who was a role model, literally. The fee was about one and a half Egyptian pounds, and the first machine I ever trained on was the pec deck.
“A role model in the literal sense.”Hear it from me (Arabic)
I wasn’t the most muscular of my friends, but I was the strongest. And the first coach I signed up with always had powerlifters around him.
“I’m not the most muscular one.”Hear it from me (Arabic)
My last job before the sport was assistant to a wedding photographer. Things happened, so I sold the camera, spent part of the money on the sport and signed up with a coach.
“So I sold the camera I had.”Hear it from me (Arabic)
Every placing links to its source. Even the 7th, because it taught me the most.
Egypt · Sep 2026
SourceClassic Physique · El-Wardian, Alexandria · 19 Sep 2026
SourceClassic Physique · Alexandria · 5–8 Nov 2026
SourceBodybuilding · Egypt · 2023
SourceIf yours isn’t here, send it to me on WhatsApp with your message.
Pick your goal and send me a message on WhatsApp. That message is where we get to know each other and I understand what you need, before we decide which coaching fits you.
No. The point of the first conversation is to understand your situation and your starting point. Plan details aren’t announced before the assessment, because they differ from person to person.
For now, everything starts with a WhatsApp conversation, not a direct purchase. The service details, duration and cost are confirmed once I understand your goal and needs.
Your result follows your commitment. My part is the plan, the follow-up and the adjustments; your part is showing up.
Tell me from the start. The plan has to respect the days, equipment and time you really have, not a perfect schedule you can’t live.
Yes. The coaching is online, and clients from anywhere in the world are welcome. Message me on WhatsApp to start.
