Gold, Silver and Bronze. Every package includes your plan and my follow-up; pick the one that matches your commitment. Details and booking on WhatsApp.
If it’s your first time working with a coach.
If you want fast adjustments and close follow-up.
If you’re committed and want a steady system.
Each package has everything in the one before it, and more.
| Feature | BRONZE | SILVER | GOLD |
|---|---|---|---|
| Starting assessment | |||
| Nutrition plan built from your own food | |||
| Training program in the app | |||
| Follow-up on WhatsApp | |||
| The app with all its features | |||
| Weekly check-in and adjustments | — | ||
| Training program that progresses every week | — | ||
| Food and photo reviews | — | ||
| Live sessions with me | — | — | |
| Faster replies on WhatsApp | — | — | |
| Plan adjusted as you go | — | — | |
| Training video reviews | — | — |
Your goal, level and situation, on WhatsApp.
I understand your starting point before any plan.
Training and food in the app.
Adjusted to your body and your package.
If yours isn’t here, send it to me on WhatsApp with your message.
Pick your goal and send me a message on WhatsApp. That message is where we get to know each other and I understand what you need, before we decide which coaching fits you.
No. The point of the first conversation is to understand your situation and your starting point. Plan details aren’t announced before the assessment, because they differ from person to person.
For now, everything starts with a WhatsApp conversation, not a direct purchase. The service details, duration and cost are confirmed once I understand your goal and needs.
Your result follows your commitment. My part is the plan, the follow-up and the adjustments; your part is showing up.
Tell me from the start. The plan has to respect the days, equipment and time you really have, not a perfect schedule you can’t live.
No, but you have to be ready to commit and share clear information about your level. Starting points differ; being serious about the work is required at every level.
Yes. The coaching is online, and clients from anywhere in the world are welcome. Message me on WhatsApp to start.
